About Us


Haize D. Lindow, Founder & Trainer

Haize Lindow's experience spans over 18 years and includes not only his time as a certified personal trainer at a number of elite health clubs in New York City, but also his success in fitness app design and development. 

Haize help his clients see results through the understanding gained in working out efficiently--getting the most out of each session through proper technique and positive reinforcement. 

Haize is certified by the American Counsel on Exercise (ACE) and the Aerobics and Fitness Association of America (AFAA).

Kumiko Yamashita, Co-Founder & Trainer

Kumiko Yamashita have been improving the health and well-being of women all across New York City for over 20 years now. Her clientele range from the female athlete to the retiree. Kumiko's exercise programs are designed based on the client's current fitness level and personal goals. 

Kumiko has won numerous NPC Female Bodybuilding Championships over the years and was voted Trainer Of The Year for three consecetive years.

Kumiko is certified by the American Counsel on Exercise (ACE).

Our Philosophy 

Private Personal Training is still at the core of Haize Fitness.

Our goal to help clients feel good and function better has always been our guiding principle.

We believe that the close bond we've developed with our clients over the years is also what allows us to learn from a practical standpoint the challenges they may face on a daily basis. This also gives us the unique opportunity to not only provide a physical solution, but a technical one as well. 

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