Feel Good. Function Better. 
Training
Contact us for your Free Trial Session today!


*No obligation to buy. Available in Manhattan only.
Exercise can increase longevity and quality of life as well as improve energy, strength, balance and coordination. Its benefits can reach all people, especially those with health conditions. 

​​Each personal training package includes a Free download of FoodJournal for iPad and WorkoutJournal for iPad to help track progress.
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Single Session (​1 training session / pay as you go)​

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​​Starter Pack (6 training sessions / once a week for 6 weeks)

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Lifestyle Package (12 training sessions / two times a week for 6 weeks)


​Don't have access to a gym--we will provide everything needed to get you started right from your home, or office.
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