Haize D. Lindow, Founder & Lifestyle Manager
I would like to personally thank you for visiting our website to learn more about us and how we can help you live a fit and healthier lifestyle. With over 12 years of experience in the health & fitness industry and personally helping countless clients achieve their fitness goals. I will personally meet with you to conduct your Initial Fitness Assessment as well as all follow-up assessments to track and ensure your progress. But don't just take my word for it. Here's what our clients had to say.
Bio:
Haize Lindow’s experience spans over 12 years and includes not only his time as a certified personal trainer at a number of elite fitness clubs in New York City but also his success in custom-designed fitness programs. His technical certifications come from such esteemed organizations such as:
- The International Sports Science Association
- The Aerobics & Fitness Association of America
- The American Council on Exercise (ACE)
- As well as being AED & CPR certified by the American Red Cross.
However, just as important as the technical knowledge, Haize also has experience motivating and educating clients on the benefits of training and more importantly the methods of how such benefits are realized. Clients see results through the understanding gained in working out efficiently, getting the most out of each workout through proper technique and through a personalized training regimen.