Fitness Apps

Studies show that people who successfully manage their weight keep accurate records. It's a great way to keep yourself accountable to your health and fitness goals, and the records themselves become a source of inspiration. 

Our suite of mobile apps were designed to do just that.

Personal Training

Exercise can increase longevity and quality of life as well as improve energy, strength, balance and coordination. 

Significant health benefits can be seen by including just a moderate amount of physical exercise. Its benefits can reach all people, especially those with health conditions.


Client Testimonials 
Over the years we were fortunate enough to have had a positive impact on the lives of many New Yorkers from all across the city. 

Here's what some of them had to say.

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